UNIT 2
4 session training -
Relationship with self – own body-mind, emotions & spiritual clarity
In this training, participants learn about the power inherent in the breath and body signals and how to use both to be balanced and clear mentally, emotionally, physically and maintain spiritual clarity. Participants are trained to clear body signals before or IF they become chronic pain or disease conditions and how irrational over-reactive states and limiting beliefs can be cleared at source. The mind is affected by breath and breath affects the mind. This is the basis for breathwork mastery which is even more potent when combined with intention setting and awareness of body sensations
There is comprehensive and in-depth information on the mental and emotional states that correspond to voluntary or involuntary breathing that is short or long, hard and forced and pressured or soft, relaxed and subtle, comes from the navel or the upper chest, suspended or split, and so on. The application of breath in spiritual awakening is taught and the signs of spiritual development as well as secrets of longevity through breath itself. This information is key to using the breath to clear and be complete with unresolved past events and whatever is in the way of living intentionally.
1. levels of inner experience
2. variations in breath
3 cellular memory
4 reaction and choice
to purchase – see contact page